Just about every element of the Caribbean has an intricate connection to its history. The region’s cuisine is no different. The following videos presents the dark and light side of Caribbean cuisines. Enjoy a taste of your history!

In the next video, in addition to general information about the Caribbean, and its wonderful, flavorful cuisine, there is also information specific to Jamaica, Puerto Rico, and Trinidad & Tobago. Don’t worry, there will be many more islands to feature in upcoming posts.

Finally, who doesn’t like a top 10 countdown? Here you go…